Breakfast is the most important meal of the day, especially for children. A balanced breakfast fuels their energy, focus, and growth while keeping them active throughout school hours. The challenge is to prepare something that is not only healthy but also appealing to kids. Here are 10 creative and nutritious breakfast ideas you can try.

1. Fruit & Yogurt Parfait

Layer low-fat yogurt with chopped fruits like banana, apple, or berries. Top it with granola or nuts for crunch.

✅ Why kids love it: Sweet, colorful, and looks like a dessert.
✅ Why parents love it: High in protein, calcium, and vitamins.