10 Healthy Snacks for Weight Loss: Delicious & Guilt-Free Options

Losing weight doesn’t mean you have to give up on snacks! The key is choosing healthy, nutritious, and low-calorie options that keep you full without adding extra fat.

Here are 10 healthy snacks for weight loss that are easy to prepare, tasty, and perfect for anytime hunger — whether you’re working, studying, or relaxing at home.

1. Roasted Chickpeas (Chana)

🕒 Prep Time: 10 mins

Crispy, high in protein, and rich in fiber — perfect for curbing cravings.

Ingredients:

• Boiled chickpeas
  
  

• Olive oil, salt, chili powder
  
  

How to Make:
Roast chickpeas in an air fryer or oven until crunchy.

Why It’s Great:
Keeps you full for long and supports muscle growth.

Continue Reading...