Paneer (Indian cottage cheese) is one of the most versatile and protein-rich ingredients in Indian cuisine. Whether you’re looking for a light lunch, a wholesome dinner, or a healthy snack, paneer can fit right into your diet without compromising on taste. Here are 10 healthy paneer recipes you can easily prepare at home.
1. Grilled Paneer Tikka
Ingredients: Paneer cubes, hung curd, turmeric, chili powder, lemon juice, spices.
Method: Marinate paneer in yogurt and spices, grill or air-fry until golden.
Why Healthy: High in protein and made with less oil compared to deep-frying.
π§ 10 Healthy Paneer Recipes: Nutritious & Delicious Ideas for Every Meal
Reviewed by mediamingles
on
September 26, 2025
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