10 Healthy Indian Breakfast Recipes for a Nutritious Start

 


A healthy breakfast sets the tone for your day. In India, breakfast isn’t just about filling your stomach — it’s about balancing taste, tradition, and nutrition. From protein-packed lentil dishes to fiber-rich upma, Indian cuisine offers endless healthy breakfast options that are quick to make and nourishing.

Here are 10 healthy Indian breakfast recipes you can try at home for energy-packed mornings.


1. Vegetable Poha

A light, wholesome dish made from flattened rice (poha) cooked with onions, green peas, and spices.

  • Why Healthy? Rich in iron and fiber, easily digestible, and keeps you energized.

  • Tip: Add peanuts for crunch and lemon juice for extra vitamin C

10 Healthy Indian Breakfast Recipes for a Nutritious Start 10 Healthy Indian Breakfast Recipes for a Nutritious Start Reviewed by mediamingles on September 26, 2025 Rating: 5

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